Kellogg's Special K Cereal (51%) (Rice, Wheat {Wholewheat, Wheat Flour}, Sugar, Wheat Gluten, Skimmed Milk Powder, Defatted Wheatgerm, Salt, Barley Malt Flavouring, Vitamin C, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12), Glucose Syrup, Chocolate Pieces (11%) (Cocoa Mass, Sugar, Emulsifier {Soy Lecithin}), Fructose, Dextrose, Sugar, Humectant (Sorbitol, Glycerol), Vegetable Oil, Emulsifier (Soy Lecithin), Antioxidant (E320).
Contains Milk, Soy, Wheat and Barley.
Suitable for vegetarians.
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Typical value per 100g | per 21g bar |
---|---|---|
ENERGY | 1674 kJ 396 kcal | 352 kJ 83 kcal |
PROTEIN | 9 g | 2 g |
CARBOHYDRATE (of which are sugars) starch |
77 g 33 g 43 g |
16 g 7 g 9 g |
FAT (of which saturates) |
6 g 4 g |
1.5 g 0.8 g |
FIBRE | 1.5g | 0.3 g |
SODIUM | 0.25 g | 0.05 g |
SALT | 0.65 g | 0.1 g |
Vitamins: | (% RDA) | (% RDA) |
---|---|---|
THIAMIN (B1) | 1.1 mg(82) | 0.2 mg(17) |
RIBOFLAVIN(B2) | 1.3 mg(82) | 0.3 mg(17) |
NIACIN | 14.8 mg(82) | 3.1 mg(17) |
VITAMIN B6 | 1.6 mg(82) | 0.3 mg(17) |
FOLIC ACID | 164 µg (82) | 34 µg(17) |
VITAMIN B12 | 0.82 µg(82) | 0.17 µg(17) |
Minerals: | (% RDA) | (% RDA) |
---|---|---|
IRON | 5.7 mg(41) | 1.3 mg(9) |
21g | 126g | 504g |
---|---|---|
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(6 x 21g) | (24 x 21g) |
Country of Origin: UK
% Cereal: 40%
30% Rice, 9% Wholewheat, 1% Wheatflour
9% Wholegrain
Store in a cool dry place.
No claim or pack flash to be made against Iron µ below 17%RDA
Special K amount in per 100g 51.6%
(For Arabic markets only vegetable oil consists of Palm 2%)
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Level per Serving | %GDA | GDA |
---|---|---|---|
Calories | 83 | 4 | 2000 |
Sugars g | 7 | 8 | 90 |
Fat g | 1.5 | 2 | 70 |
Saturates g | 0.8 | 4 | 20 |
Salt g | 0.1 | 2 | 6 |