specail k chocolate bar

Rice and wheat cereal bar with chocolate pieces.

Ingredients

Kellogg's Special K Cereal (51%) (Rice, Wheat {Wholewheat, Wheat Flour}, Sugar, Wheat Gluten, Skimmed Milk Powder, Defatted Wheatgerm, Salt, Barley Malt Flavouring, Vitamin C, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12), Glucose Syrup, Chocolate Pieces (11%) (Cocoa Mass, Sugar, Emulsifier {Soy Lecithin}), Fructose, Dextrose, Sugar, Humectant (Sorbitol, Glycerol), Vegetable Oil, Emulsifier (Soy Lecithin), Antioxidant (E320).

Allergy Information

Contains Milk, Soy, Wheat and Barley.

Logos

Suitable for vegetarians.

Nutrition Information

Typical value per 100g per 21g bar
ENERGY 1674 kJ 396 kcal 352 kJ 83 kcal
PROTEIN 9 g 2 g
CARBOHYDRATE

(of which are sugars)

starch
77 g

33 g

43 g
16 g

7 g

9 g
FAT

(of which saturates)
6 g

4 g
1.5 g

0.8 g
FIBRE 1.5g 0.3 g
SODIUM 0.25 g 0.05 g
SALT 0.65 g 0.1 g
Vitamins: (% RDA) (% RDA)
THIAMIN (B1) 1.1 mg(82) 0.2 mg(17)
RIBOFLAVIN(B2) 1.3 mg(82) 0.3 mg(17)
NIACIN 14.8 mg(82) 3.1 mg(17)
VITAMIN B6 1.6 mg(82) 0.3 mg(17)
FOLIC ACID 164 µg (82) 34 µg(17)
VITAMIN B12 0.82 µg(82) 0.17 µg(17)
Minerals: (% RDA) (% RDA)
IRON 5.7 mg(41) 1.3 mg(9)

Servings

21g 126g 504g
(6 x 21g) (24 x 21g)

Notes

Country of Origin: UK
% Cereal: 40%
30% Rice, 9% Wholewheat, 1% Wheatflour
9% Wholegrain
Store in a cool dry place.
No claim or pack flash to be made against Iron µ below 17%RDA
Special K amount in per 100g 51.6%

(For Arabic markets only vegetable oil consists of Palm 2%)

Level per Serving %GDA GDA
Calories 83 4 2000
Sugars g 7 8 90
Fat g 1.5 2 70
Saturates g 0.8 4 20
Salt g 0.1 2 6